For concerns, please email us at enquiries@vitaminsonly.com.au
Shipping Fee and Returns:
Standard Shipping
$5.95 via Australia Post
Free Shipping
Orders $75 and over are eligible, this option will be available in checkout if your order meets the minimum amount.
Express Shipping
Rates are calculated upon checkout. You can preview it there. During these times, Express Guarantee is not implemented, but it is still prioritized for the quickest delivery possible.
Returns:
For returns, kindly contact us HERE.
Our policy lasts 90 days. If 90 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange.
To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.
If the product has no issues when returning, the shipping fee/s are non-refundable. Read more HERE.
Cancel/Refund
If you wish to cancel or change your order, we can do it if we have not shipped yet. Please be advised that normally, our shipping times range from within
minutes after the order is placed, up to 48 hours, so we advise to give us a notice as soon as possible. Read more HERE.
September is International Dementia Awareness Month, in line with this, a global campaign called World Alzheimer’s Month has been launched in 2012 by Alzheimer’s Disease International (ADI) - an umbrella organization of 94 Alzheimer associations around the world.
Here in Australia, a national awareness-raising campaign called Dementia Awareness Month is run by Dementia Australia throughout the month of September every year. This year, Dementia Action Week runs from September 20 to 26 with ‘A little support makes a big difference’ campaign wherein the focus will also be on supporting carers of people living with dementia.
Vitaminsonly.com.au supports both international and national campaigns to raise awareness and understanding of the condition. In this article, we will tell you more information about dementia and the vitamins that help boost memory to help you and your loved ones prevent the risks of having any type of brain disease and reduce the progression of cognitive impairment.
Dementia or major neurocognitive disorder is the common term used to call conditions that affect the brain. It causes problems with your memory, reasoning, speech, and emotion. Sadly, it is the leading cause of disability among the elderly and there’s still no known cure for this.
There are over 100 forms of dementia, but some of the most common types are:
Alzheimer’s is a progressive condition which is the most common cause of dementia among the elderly. According to Australian Alzheimer’s Research Foundation, Alzheimer’s disease (AD) is a degenerative neurological condition caused by nerve cell death resulting in shrinkage of the brain and cognitive impairment.
Here are some simple ways that can keep your brain healthy and young that would help you in reducing the risk of having dementia:
1. Take Regular Exercise. According to the Alzheimer’s Research and Prevention Foundation, regular exercise benefits the brain cells by increasing the blood and oxygen flow to the brain which may help reduce your risk of developing dementia by up to 50 per cent.
2. Be socially active and always think positive. Being positive and socially active will help improve your mental health and will reduce the onset of dementia. It is also associated with decreased rates of mortality and disability.
3. Do mental exercises and activities. You may learn new things and skills for you to keep your mind working and active. You could learn a new hobby or be involved in formal education for this will support your brain health.
4. Have quality sleep. A good night’s sleep will help energize your mind. Sleep and rest are essential to boost your brain that will protect you from having Alzheimer’s and other brain diseases.
5. Listen to Music. Studies reveal that music helps people suffering from dementia recall their emotions and memories. Also, music can have positive effects on your behavior and cognition.
6. Meditate and reduce stress. Meditation has been scientifically proven to reduce cortisol which is the stress hormone that could increase the risk of developing dementia. Meditation helps protect our brain by increasing protective tissues on our brain.
7. Have a healthy diet. All the nutrients that you take from all the foods that you eat have an impact on your brain health. It has been found that the Mediterranean diet which includes nuts, whole grains, fruits, vegetables, little red meat, fish and other healthy fats may help protect your brain.
Read and know the following vitamins that could help you and your loved ones improve your brain health, boost memory and alleviate symptoms of dementia:
Recommended Product:
Betamin Vitamin B1 100MG 100 Tablets
Recommended Product:
Herbs of Gold Activated Sublingual B12 75 Tablets
Recommended Product:
Recommended Product:
Blackmores Natural E 1000IU 100 Capsules
Recommended Product:
Thompson's Vitamin C 1000MG 150 Chewable Tablets
Recommended Product:
Thompson's Ultra Strength Resveratrol 60 Tablets
Recommended Product:
Swisse Men;s Ultivite 65+ 60 Tablets
Recommended Product:
Nutra-Life Omega 3 Triple Strength Odourless Fish Oil 150C
Recommended Product:
Thompson's Organic Selenium 150 60 Tablets
Recommended Product:
Nature's Sunshine Ginkgo Biloba 420MG 100 Capsules
Just always remember that it is very much important to only take medications that are prescribed by your healthcare professional. Talk to your healthcare provider or your general practitioner if you are experiencing signs and symptoms of dementia.
You can also call the National Dementia Helpline on 1800 100 500 to know more information about the condition.
Disclaimer: The health information published on this web page is solely intended for educational purposes. VitaminsOnly strongly recommends to consult health care professionals for any questions concerning your health.