Blackmores Omega Daily is a source of concentrated omega-3 fatty acids derived from fish oil. Omega-3 fatty acids are important building blocks of every cell in the human body and are essential for normal health and development.
Swisse Ultiboost Odourless High Strength Wild Fish Oil contains a premium source of omega-3 beneficial for the heart, brain, joints and eyes as well as maintaining general health.
2. Gut-friendly Products
Last year has brought more awareness about gut health and improving the gut microbiome, where a lot of people have been introduced to different kinds of food for the gut especially fermented foods like tempeh, kefir and kombucha.
And for this year, gut-friendly products will become more popular like kimchi and sauerkraut. You can also include probiotic supplements on your diet this year that which can also be helpful in promoting a healthier digestive system.
Gutsy Elderberry Probiotic Drink is flavoured with real Elderberry Juice which is rich in vitamins A, B and C. Gutsy helps support levels of good bacteria, assisting a healthy digestive system, immune health and general wellbeing.
Nature's Way Restore Daily Probiotic helps you feel good on the inside by helping to restore the balance of good bacteria in your digestive system that can often be disrupted by stress, illness, poor diet and alcohol.
Caruso's Alive Probiotic is a powerful, high potency shelf stable multi-probiotic blend of live friendly bacteria. It contains 25 billion friendly bacteria in every capsule.
3. Turmeric and Ginger
These two legendary spices have been used since ancient times not just only for culinary purposes but for treating different kinds of ailments as well. These two have a lot of numerous health benefits such as high antioxidant properties, anti-inflammatory effects and it can also treat a lot of ailments.
It can also boost brain function preventing you from having dementia and Alzheimer’s disease, and lower your risk of having heart diseases. Since it has anti-inflammatory properties it can help you decrease the chances of having arthritis.
Blackmores Travel Calm Ginger is a supplement that, when taken prior to travelling, helps reduce symptoms associated with motion sickness such as nausea, vomiting, vertigo and cold sweats. Traditionally, ginger is used in Western herbal medicine to settle the stomach.
Caruso’sSuper Curcumin Arthritis Reliefprovides a simple, more natural approach to the pain of inflammation and stiffness. It utilises advanced technology to enhance bioavailability and absorption allowing it to aid with the overall symptoms of those suffering from Osteoarthritis.
GO Healthy Turmeric 16000+ 1 A Day 60 Capsules contain turmeric which has been traditionally used in Herbal Medicine to assist with the relief of minor joint inflammation.
4. Ayurvedic medicine
Ayurvedic medicine or Ayurveda is an Indian way of healing that is growing in popularity which includes a lot of things such as yoga, herbs etc. It is considered to be one of the world’s oldest healing systems which
A lot of people are discovering the health benefits of different herbs and one of the well-known herbs in Ayurveda is ashwagandha where it was proven to promote emotions and heal inflammation.
Ashwagandha (Withania somnifera) has a long and revered history as a key herb of Ayurveda, Nature's Way Ashwagandha contains clinically trialled KSM-66® Ashwagandha, a highly concentrated and clinically trialled form of the prized Ayurvedic herb.
Kytos MenoRhythm Hot Flush Relief 30 Tablets is enriched with phytoestrogens to relieve hot flush associated with menopause. It also contains adaptogen which has been traditionally used to help the body adapt to the stress.
Caruso’s Stress Clear is an anti-stress formula specifically formulated for the support of your body and mind during times of stress. It contains herbs to help reduce the effects of stress associated with everyday life, work or study and to reduce any negative effects of stress.
Expect hemp products to take centre stage since hemp is already legal in a lot of states, more health products can be made from it, especially hemp seeds and hemp oil (cannabidiol) where it can be used as an ingredient in making skin care to health care products.
Research shows that hemp seeds are very nutritious since it contains anti-inflammatory effects, protein, fibre, amino acids and minerals. Hemp milk also contains more calcium than cow’s milk.
Thompson's Hemp Wholefood Powder is a high-quality source of plant-based protein, fibre and essential fatty acids. Hemp is unique and one of the only sources of purely natural 'complete' proteins, containing essential fatty acids.
Based on organic hemp oil, which is a rich natural source of essential fatty acids and omega oils, this product has added bioactive plant extracts chosen for their nourishing properties.
Each day we are constantly battling stress due to different factors and experiences that we do encounter so it is very essential that we cleanse our body and mind through various detoxification processes.
Detox is essential in order to refresh and cleanse our physical, mental and emotional health eliminating toxins from our body. So, start your detox program early this year in order for you to be prepared on whatever life throws at you.
Caruso's Quick Cleanse Internal Detox Program contains 3 herbal formulas and a probiotic formula that when combined, optimize the body’s own detoxification process. It contains herbs traditionally used as blood detoxifiers and may also assist your liver’s ability to detoxify harmful substances from your system.
The special formula combines the hydrating properties of coconut water and the thermogenic power of MCT’s (medium chain triglycerides) that can help jump-start metabolism and fat-burning. It also contains high levels of antioxidants since it has the power of superfruits Acai and Goji.
Swisse Ultiboost Liver Detox is a premium quality formula containing herbs traditionally used to help support liver function and provide relief from indigestion and bloating. It has been formulated based on scientific and traditional evidence to take as part of a healthy detox or following rich food or drinks.
Olive oil is a good fat when you are having a keto diet. The concentration of essential nutrients that can be found in olive leaf extract can reduce the risk of cardiovascular disease. Comvita Olive Leaf Extract is clinically researched to assist in maintaining normal glucose levels and boosting your immune system.
Magnesium is an essential mineral if you’re taking a keto diet, it is vital for your body and organs to function properly. Thompson’s Organic Magnesium Tablets can help relieve muscle cramps, nervous tension and pre-menstrual symptoms.
Vital Just Greens 200g is a combination of 6 nutrient-rich, green superfood ingredients to support energy, immunity and overall health. It is an organic blend that is rich in antioxidants and nutrients that help alkalise and cleanse your body supporting a healthier lifestyle.
8. Brain Health
In taking good care of your brain health, you should consume antioxidant-rich foods or supplements in order to prevent dementia or age-related memory loss. It can also help in maintaining the proper function of your nerves.
Nootropics can be a trend this year as it helps improve your cognitive function and mental performance. These kinds of drugs can help boost one’s focus, memory and reduce the risks of brain diseases.
Blackmores Omega Brain 60 Capsules is concentrated fish oil with high DHA to support brain and cognitive function. It delivers concentrated omega-3 fatty acids that are necessary for normal brain structure and DHA that assists in the transmission of signals between brain cells.
Ayurvedic herbs and traditional Chinese herbs are combined in the Oriental Botanicals Brain IQ formulation to improve cognitive function and mental performance involving your memory, concentration and learning. It also relieves mild anxiety and moodiness while boosting your energy.
Flordis KeenMind for Brain Health (Bacopa) 60 Capsules has been scientifically proven to promote memory retention, concentration and focus. It can boost your productivity and maintain your attention span by helping you to keep concentrated on your task and reduce your rate of forgetting things.
It is continuously gaining interest and popularity around the world, especially to people who love skincare. But, aside from the benefits that it gives to the skin. Collagen offers a lot of benefits to your health. Collagen products can also promote healthier hair, nails joints and gut flora. It can be in the form of powder, capsules, drink products and gummies.
Supplementation of collagen on our bodies is very important where it makes up 30% of the total protein in our body yet as we grow older, collagen becomes more fragmented the reason why supplementation is important.
Caruso’s Super Collagen Builder 500ml is a powerful and antioxidant formula that support the production of collagen for smoother skin and to provide essential nutrients for healthy and stronger hair, skin and nails.
Cabot Health Collagen Food 200 grams contains MSM (methylsulfonylmethane) which is a “beauty mineral”, vitamin C, biotin, zinc and silica that comes together in an effective formulation that helps fight against free radical damage and inflammation. It also promotes the integrity of hair, skin and nails.
Go Beautiful Skin Collagen Support 60 Vege Capsules contains nutrients which may help in maintaining healthy skin. It also contains vitamin C and zinc which is necessary for the manufacture of the collagen in the body, assist in the healing of skin and protecting the body from the damaging effects of free radicals.
A lot of plant-based products can be seen on the market. Mushrooms will be a trend for plant-based products where it will be used for skin care as well as dietary supplements.
Researches prove that it can give support to your brain health, respiratory health, liver health, immune system, boosts your energy levels and promote hormonal balance and normalizing your glucose levels.
Swisse Ultiboost Lung Health Support is a premium quality formula containing important herbs, vitamins and minerals to support lung and respiratory health, as well as help maintain a healthy immune system.
Thompson’s Astraforte 80 Tablets supports healthy immune function, naturally. Formulated with Astragalus which has traditionally been used in Chinese medicine to help relieve coughs and colds. This product also contains Ganoderma lucidum (Reiishi) mushroom which boosts immunity, anti-inflammatory, reduce stress and anxiety levels.
Oriental Botanicals Kidnetone Tablets supports healthy kidney function that address symptoms such as fatigue and exhaustion, reduces sexual vitality and potency, menopausal and andropausal overheating, knee and leg weakness, lower backache, menstrual irregularity, night sweats, mild dizziness, tinnitus, irritability, insomnia and poor eyesight.